https://checkout.rideluca.com/blogs/news 2026-04-12T13:17:43+01:00 weekly https://checkout.rideluca.com/blogs/news/letter-from-luca 2025-12-17T15:24:27+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/WhatsApp_Image_2024-07-02_at_16.23.23.jpg?v=1719940223 Letter from Luca https://checkout.rideluca.com/blogs/news/19-top-tips-for-new-female-cyclists 2024-12-12T18:23:47+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/IMG_0489.jpg?v=1724050094 19 Top Tips for New Female Cyclists https://checkout.rideluca.com/blogs/news/the-science-behind-luca-fabrics 2024-12-31T19:26:23+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_cycling_fabrics.jpg?v=1735670127 The Science Behind LUCA's Fabrics LUCA https://checkout.rideluca.com/blogs/news/counting-down-to-luca-autumn-winter-collection 2024-08-20T12:22:37+01:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/IMG_5259.jpg?v=1724050505 Counting Down to LUCA's A/W Collection https://checkout.rideluca.com/blogs/news/luca-ride-out 2025-12-14T12:50:40+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/IMG_7201_0f2a8d46-5e3f-4e27-97d0-064d4301446f.jpg?v=1765716589 Join us on a LUCA Rideout! https://checkout.rideluca.com/blogs/news/how-to-fuel-your-bike-ride-nutrition-tips 2024-12-31T19:25:41+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Pasta.jpg?v=1725971495 How To Fuel Your Ride https://checkout.rideluca.com/blogs/news/strength-training-for-cycling-as-a-woman 2025-12-14T12:54:33+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Screenshot_2024-09-10_at_15.32.06_3029633c-a608-4fc7-93f0-6e6cf8e2dba9.png?v=1765716857 Strength Training for Cycling https://checkout.rideluca.com/blogs/news/training-tips-for-new-cyclists 2025-12-18T11:49:10+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Luca_and_friend_Cycling_e41bbd8a-300c-4912-874f-33bcf72b8cb8.jpg?v=1766058546 Training Tips for New Cyclists https://checkout.rideluca.com/blogs/news/post-ride-refuel-optimise-recovery 2025-12-18T11:52:51+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_water_bottles_small_pic_3de9bb30-dd2a-44c7-9dfe-4e661e13c78c.jpg?v=1766058769 Post Ride Refuel https://checkout.rideluca.com/blogs/news/the-power-of-outdoor-exercise-six-benefits-for-body-and-mind 2025-12-18T11:42:31+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Girls_Cycling_Outside_16842992-eb11-44cb-adae-61c869198ec8.jpg?v=1766058132 The Power of Outdoor Exercise: How it Benefits Your Body and Mind https://checkout.rideluca.com/blogs/news/letter-from-luca-women-supporting-women 2025-12-18T11:30:42+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Luca_Ride_Out_89e18794-396a-4c35-b6d6-bb813779e0c6.jpg?v=1766057432 Letter from Luca: Why the LUCA community matters so much to me https://checkout.rideluca.com/blogs/news/harriet-macrae-luca-physiotherapist 2025-12-17T15:22:53+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Harriet_MacRae_wearing_LUCA_-_small_a14b29d9-efd9-45a0-a543-843c69f9f53c.jpg?v=1765984956 Meet Harriet: our LUCA Physio https://checkout.rideluca.com/blogs/news/letter-from-luca-kindness-in-a-digital-world 2025-12-18T11:34:57+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Luca_photo_in_Porto_5b0ea04c-e69f-4f91-af25-4e30e86fb324.jpg?v=1766057697 Letter from Luca. Choosing Kindness in a Digital World. https://checkout.rideluca.com/blogs/news/luca-guest-blog-jen-done 2025-12-17T15:11:28+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Jen_Done_LUCA_Guest_Blog_-_cover_ae2852d4-fc68-4533-a20a-70f9330760a8.jpg?v=1765984223 LUCA Guest Blog: Jen Done https://checkout.rideluca.com/blogs/news/luca-aw-24-25-launch-the-honey-collection 2025-12-18T11:26:36+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_AW_Honey_Tattoo_65aafc0e-10cd-4cbd-9ca4-dd5c54d2f491.jpg?v=1766057196 Our AW 24/25 Launch: The Honey Collection https://checkout.rideluca.com/blogs/news/luca-x-psycle-london-spin-class 2025-12-17T15:03:07+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Psycle_London_Spin_Class_-_LUCA_Blog_520x500_520x500_537db8a6-4051-4977-b0d9-86d21158a7af.jpg?v=1765983757 LUCA x PSYCLE Spin Class https://checkout.rideluca.com/blogs/news/luca-guest-blog-yorkshire-dales-zoe 2025-12-18T11:16:32+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Zoe_Westerman_on_Tan_Hill_photo_-_LUCA_Blog_520x500_57bdd64b-a1d3-4812-85c2-31a7cf801840.jpg?v=1766056592 LUCA Guest Blog by Zoë - Yorkshire: my favourite rides https://checkout.rideluca.com/blogs/news/own-your-freedom-own-your-ride 2025-12-18T11:20:20+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Luca_Ride_Mountains_-_LUCA_Blog_a23afa71-76f0-46ce-a89c-a1a3b2d32207.jpg?v=1766056820 Own Your Freedom, Own Your Ride https://checkout.rideluca.com/blogs/news/luca-recipe-festive-cinnamon-protein-power-balls 2025-12-18T11:08:45+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Recipe_-_Festive_Cinnamon_Protein_Power_Balls_-_LUCA_Blog2_520x500_6c20cc9a-c55b-492c-bd9d-f207642c3244.jpg?v=1766056083 LUCA Recipe: Festive Cinnamon Protein Power Balls https://checkout.rideluca.com/blogs/news/luca-recipe-home-made-power-bars 2025-12-17T14:24:15+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Blog_-_Power_Bars_pic_5_9b9e5ac0-9b48-4571-91b1-d7a9dd6fdfb5.jpg?v=1765981361 LUCA Recipe: Homemade Power Bars Protein Power Bar for cycling and post-training recovery https://checkout.rideluca.com/blogs/news/2024-luca-highlights-in-pics 2025-12-17T14:48:33+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Blog_-_Ride_Out_200c75da-2e0b-4721-a952-7875e06e19f1.jpg?v=1765982877 2024 Highlights: In Pics https://checkout.rideluca.com/blogs/news/galentines-girls-night-event 2025-12-18T10:56:20+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Galentine_s_Girls_Night_efb7a2ed-f142-41c3-8860-b9aa57cfcef1.png?v=1766055380 Galentine's Girls Night with LUCA Galentine's Girls Night Invitation in Putney on February 15th https://checkout.rideluca.com/blogs/news/equip-your-bike-with-lights-cycling-safety 2025-12-18T11:03:17+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Blog_-_Luca_and_girls_ride_night_Richmond_Park_223f2d7a-35b7-4cda-90dd-4e1f1b24f402.jpg?v=1766055797 Brighten Up Your Ride For Safety A women's cycle ride at night in Richmond Park https://checkout.rideluca.com/blogs/news/self-love-edit-and-valentines-discount-code 2025-12-18T10:32:33+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Self-Love-Juice-T-Shirt-002_70b5fe47-a89d-4447-ba37-618813d8fb37.png?v=1766053953 Self-Love Edit and Exclusive LUCA Community Treat https://checkout.rideluca.com/blogs/news/cycling-nutrition-for-women-nutrients-and-hormones 2025-12-17T14:42:44+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Holly_outside_photo_with_LUCA_bottle_cropped_4ceb1aad-840b-4f4d-8e57-1ac93ed2d536.jpg?v=1765982378 Cycling Nutrition for Women https://checkout.rideluca.com/blogs/news/women-cycling-safety-tips 2025-12-17T17:29:10+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Girls_Cycling_Outside_Group_Richmond_Park_5af4c67d-5b3e-4be9-86ef-e502a7a0d492.jpg?v=1765992401 Staying Safe As You Cycle https://checkout.rideluca.com/blogs/news/luca-celebrates-international-womens-day-2025 2025-12-17T16:10:34+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/Female_Group_Cycling_2400ed36-fd66-4db6-946d-4a7ea1261738.jpg?v=1765987810 LUCA Celebrates International Women's Day 2025 https://checkout.rideluca.com/blogs/news/luca-guest-blog-amber-keegan 2025-12-17T14:31:36+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Guest_Blog_-_Amber_Keegan_cropped_e2b685f7-021d-44ac-806a-1919cc4590ef.jpg?v=1765981845 LUCA Guest Blog: Amber Keegan https://checkout.rideluca.com/blogs/news/luca-x-psycle-spin-class-saturday-29-march 2025-12-17T16:09:15+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_x_Psycle_spin_blog_a72e0bf6-7de6-421d-a054-2083466b427b.jpg?v=1765987755 LUCA x PSYCLE Spin Class - 29th March, 2pm https://checkout.rideluca.com/blogs/news/just-landed-amore-t-shirt 2026-04-12T13:17:43+01:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Amore_Tee_6_b743d2bd-9b4d-49bb-b087-1fdffa96a948.jpg?v=1765985487 All About Amore, our newest LUCA T-Shirt! https://checkout.rideluca.com/blogs/news/letter-from-luca-international-womens-day-collective-power-of-women 2025-12-17T15:51:34+00:00 weekly https://cdn.shopify.com/s/files/1/0569/1519/7975/articles/LUCA_Blog_-_Mechanics_Workshop_Group_95d6c248-8e49-47ba-b2c3-11c064ca4989.jpg?v=1765986694 Letter from Luca: We are Unstoppable (IWD)